Friday, April 17, 2009

Total Fitness Bodybuilding Video Talk Show

I just posted up the replay of the April 16th Total Fitness Bodybuilding Video Talk Show!

It was a great show with lots of good questions from the viewers. Here is just a few of the topics that we covered:
-> What are the best bodybuilding supplements to take
-> Workouts and training techniques to help bring up weak body parts
-> Fat loss training and nutrition info for teenagers
-> The biggest challenges when it comes to preparing for a bodybuilding competition
-> And a lot more!

So be sure to check out the replay at:

1 comment:

  1. Great show Lee! You brought up the most important health, fitness, and bodybuilding topics to date. You even brought up some health product details. You also keep us in touch with your own personal weekly workouts which is really cool! The supplement segment was AWESOME! You hit a home run with that one. Very informative. You dropped the A-Bomb on those bench press know it all out there with your comments about arching. Good job Lee. That's why you're the top dog NATURAL BODYBUILDING CHAMP with the trophy's, and medals to back up your statements, and bodybuilding methods. Another classic show for the vault. YOU THE MAN DAWG!
    Robert Valdes