Monday, April 20, 2009

Female Bicep Workout Video Clip

Here is a quick video clip of my girlfriend Patricia pumping up her biceps :-)

You can check out her website at:


  1. Hi Patricia,
    Nice bicep pose! Do you have video of any of your past bodybuilding winning routines you can post? I think it would be cool seeing how you won one of your past competitions.
    Robert Valdes

  2. how much weight is she lifting including the bar?