But that strength came at a cost of gaining a lot of excess bodyfat in the process. And Elliott admits that it was a huge mistake on his part letting himself go like that.
He just posted up a video explaining how the whole process works and I think you should check it out at:
But I have to warn you, it does contain some pretty WEIRD and embarrassing moments. However, I think you'll be able to relate a bit to what these guys went through. I know I could.
Again, the link to check it out is at: