Monday, June 22, 2009

Train Beyond Failure With Partial Reps

Here's an advanced workout technique that will help you train to failure, and even take your sets beyond failure with short range of motion partial reps. This will maximize muscular growth stimulation and help you make faster gains in your workouts.

To get more advanced training tips like this then get your copy of the Blast Your Bench training system. This is a complete 4 phase mass and power building program that will increase your core lifts (i.e. bench, squat, and deadlift) by as much as 50 pounds and pack on several inches of solid muscle mass in the process.

To get more info check out


  1. Thanks so much! Your one of a kind. YOUR THE BEST THERE WAS, THE BEST THERE IS, THE BEST THERE EVER WILL BE! Your the total packge Lee. Thanks for all you do for us. TOTALLY AWESOME DUDE!
    Love & Peace
    Bobby V.

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