Tuesday, September 9, 2008

Camping Trip...

This past weekend myself, Patricia, and Sasha the dog had a little camping trip in the woods. We don't go off camping often, but when we do the diet gets put on hold :-) Cook ups over an open fire, roasting marshmallows, a cooler of beer... all the camping essentials LOL













2 comments:

  1. Hi Lee
    I think going camping is a great way of unwinding.You come back refreshed and ready again to pump iron. The photos you took are great.Being an Aussie we go camping often which is great.
    Can you give some tips on lower abs training.

    Cheers

    John

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  2. Hey John,

    Thanks for your comment. The best way to get lower abs is to lay off the beer and don't do what I'm doing in the camping pics... LOL

    Seriously, I'm going to post up an Ab Training YouTube video soon. I've had a few requests for one. In the mean time check out:

    http://www.leehayward.com/exercises/abs/index.htm

    ReplyDelete