Arm Workout Gold's Gym Las Vegas

This is the first part of an arm workout that we did the day after the 2009 Mr. Olympia in Las Vegas. It was a busy spot because a lot of the pro's were doing photo shoots after the show. I've never seen so much muscle in a gym in all my life :-)

And yes, in case you are wondering I'm a little hung over in the video...
I'm only human and I do like to go out and have a bit of fun every now and then, especially in vegas :-)