Sunday, October 26, 2008

Awesome gains for just 6 months of working out!

There is nothing that I like more then to hear about success stories from people who are taking action and making great progress with their workouts. Just check out the awesome progress that JC Lewis made after following the "Blast Your Bench" program and other training tips that I share here on my blog and website.

You can read more about his progress at:

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