Tonight Thursday May 14th at 8:30 pm Eastern Standard Time we're having a live Bodybuilding & Fitness talk show at:
http://www.leehayward.com/tv
Please Note:
The company that I host these live video shows through http://www.ustream.tv has changed their system and now you need to sign up for an account with them in order to participate and ask questions through the chat window.
To sign up for your free account just go to http://www.ustream.tv the sign up link is in the top right hand cornor of their home page. Just fill in your details and then you'll be able to participate live on the show!
I'm also going to be broadcasting this show over a telephone conference line as well. So if you are having any problems viewing the live video stream you can call in and listen over the phone. The number is 1-218-486-7200 (Bridge # 277155).
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Dude its a Super set and i have tried it is Super .And the best Thing of this set is the next day it pains a lot
ReplyDelete>I belive if there is a pain there is a Gain .....
Thanks to provide us a Such a Super Set.