Tuesday, December 16, 2008

The Best Calve Exercises For Building Big Muscular Calves

I'm often asked how do I build big muscular calves because this is one bodypart that is very well developed for me. So in this video clip I'm going to share my 4 favourite calve exercises, as well as some technique tips that will help you carve out your own set of diamond shaped calve muscles.

4 comments:

  1. Love all these "tips & tricks" videos Lee! Keep up the good work, and keep em coming!

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  2. i can't watch the videos. all i see is a red square,green circle, blue triangle icon in the top left hand corner. somebody help!

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  3. Hey Aaron,

    If you can't watch the videos here, then you can go to my youtube channel. I have all my videos posted at: http://www.youtube.com/user/leemhayward

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  4. hi lee just watched your vids on calf work grate to watch keep up the good work .

    regards ryan

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