Tuesday, December 16, 2008

The Best Calve Exercises For Building Big Muscular Calves

I'm often asked how do I build big muscular calves because this is one bodypart that is very well developed for me. So in this video clip I'm going to share my 4 favourite calve exercises, as well as some technique tips that will help you carve out your own set of diamond shaped calve muscles.


  1. Love all these "tips & tricks" videos Lee! Keep up the good work, and keep em coming!

  2. i can't watch the videos. all i see is a red square,green circle, blue triangle icon in the top left hand corner. somebody help!

  3. Hey Aaron,

    If you can't watch the videos here, then you can go to my youtube channel. I have all my videos posted at: http://www.youtube.com/user/leemhayward

  4. hi lee just watched your vids on calf work grate to watch keep up the good work .

    regards ryan