Tuesday, December 1, 2009

This is my strategy for getting ripped...

Check out the video below to check out my plans for getting in my all time most ripped contest shape ever!

I also have a couple extra special cool things at the end of the video that will help you with your muscle building and fitness goals as well. So take a minute and check it out now:

You can check it out for yourself at:

1 comment:

  1. Lee,

    Please make videos on your contest n all building progress - muscle building,cutting,ripping - what worked and what not.Can't wait to see you in ripped 6 pack abs.