Thursday, December 17, 2009

Lee Hayward got a make over...

Well, I didn't get a make over myself...
But the Total Fitness Bodybuilding website did... has been online since January 1999 and during that time we've changed A LOT. From the simple cheesy HTML pages of the 1990's, to the not so cheesy HTML pages of the 2000's, and now we're moving right along into the 2010's with a sexy and user friendly interactive Web 2.0 WordPress Blog.

I'm still going to keep this blogger online as a resource because there is almost 2 years worth of valuable content posted here.

But from now on the main homepage is going to be my blog. And this only makes sense, as it is the easiest way for you to see what new things are happening with the Total Fitness Bodybuilding community.

All the articles, Q and A, pictures, etc. from the old site are still available for you to refer to. But I'm going to be updating and posting a lot of those articles to the new blog site because its much easier for you to find exactly what training and nutrition topics you are looking for.

So please check it out right now at:

And leave me a comment letting me know what you think about the new site.

all the best,
Lee Hayward
(Your Muscle Building Coach!)


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