Monday, March 23, 2009

My Bodybuilding Posing Routine From The 2007 HWC

Here is a video clip of my posing routine from the 2007 Heavyweights Classic Bodybuilding Championships where I won the light-heavyweight division and overall.



Note: if you would like to know exactly how I trained and ate to prepare for that show then check out http://www.leehayward.com/bodybuilding

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1 comment:

  1. Robert ValdesMarch 23, 2009 at 11:43 PM

    Lee.. Lee... Lee...
    WOW! All I can Say is TOTALLY AWESOME! You look INCREDIBLE! in that clip. Outstanding posing routine. Superb form. Not a single flaw. YOU DA MAN! Now that's what I'm talking about! I know the best of you is yet to come. I don't care how old I am. I'm gonna give one of your programs a shot. By the way I started your HEAVY GRIPS program today. Their great! Love em. Keep up the good work, and hope to see you compete again. You really are an inspiration to all who wish to be healthy and strong.
    WOW!

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