tag:blogger.com,1999:blog-7190999310897017288.post6540307227420727597..comments2023-10-25T06:27:25.949-02:30Comments on Lee Hayward's Total Fitness Bodybuilding Blog: Complete Shoulder Workout RoutineLee Haywardhttp://www.blogger.com/profile/03269665975778781446noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-7190999310897017288.post-66790015299988444782009-11-19T08:37:27.931-03:302009-11-19T08:37:27.931-03:30Your conspicuous knowledge, longanimity, visceral ...Your conspicuous knowledge, longanimity, visceral wisdom and training submit made for a grapheme aggregation with lots of techniques which were leisurely to see and do . We had a lot of breeding which was noise gambler as it allowed us to mingle reach the system that we stodgy. I perception presumptuous to practicing what I learned. Way to go - thanks a mil for reaching so far!<br />Sara<br /><a href="http://www.trainwithmeonline.com/programs.asp" rel="dofollow" rel="nofollow">workout routines</a>Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-90760555109486620712009-10-16T11:24:52.519-02:302009-10-16T11:24:52.519-02:30wow! what a great shoulder workout! i should try ...wow! what a great shoulder workout! i should try this routine in my next work out! thanks Lee you're the man!boyet mcbreaknoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-86133596061229489492009-10-15T11:32:35.141-02:302009-10-15T11:32:35.141-02:30Good warm-up exercises for Winter Month upperbody ...Good warm-up exercises for Winter Month upperbody core heavy lifting. But; I have a question of opinion, What's your take on the reverse grip bench press ...(palms facing the chin)???Unknownhttps://www.blogger.com/profile/05854083111217867878noreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-83575015783997144942009-10-14T23:13:42.376-02:302009-10-14T23:13:42.376-02:30great workout lee, good detail and variety. it'...great workout lee, good detail and variety. it's all individual exercises we've heard of before, but now put into an actual workout form.<br /><br />Just a quick question, would we just do the one set of each exercise for this workout, or would we do 2-3 sets on each?Michaelnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-51694726419464850862009-10-14T15:41:30.859-02:302009-10-14T15:41:30.859-02:30Great video lee, ill be tryin this out tomorrow:D
...Great video lee, ill be tryin this out tomorrow:D<br />couldnt do one for some advice on widenin the lats could you, or basically a lat workout thanks joelxJoelnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-6001088573541176282009-10-14T11:29:10.742-02:302009-10-14T11:29:10.742-02:30that was great. thanks!that was great. thanks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-53534860309807739742009-10-14T03:06:03.974-02:302009-10-14T03:06:03.974-02:30WOw It looks great to me.WOw It looks great to me.isaacpradeephttps://www.blogger.com/profile/03590478257452895004noreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-70130567259906676272009-10-14T02:32:54.072-02:302009-10-14T02:32:54.072-02:30THANKS dude, i was jus looking for shoulder exerci...THANKS dude, i was jus looking for shoulder exercises tooAnonymousnoreply@blogger.com