tag:blogger.com,1999:blog-7190999310897017288.post4267449689505912627..comments2023-10-25T06:27:25.949-02:30Comments on Lee Hayward's Total Fitness Bodybuilding Blog: Prevent Shoulder Injuries With Rear Delt FlyesLee Haywardhttp://www.blogger.com/profile/03269665975778781446noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7190999310897017288.post-55708273383483724812009-05-30T20:53:53.129-02:302009-05-30T20:53:53.129-02:30Very good exercise. Please keep your head up and b...Very good exercise. Please keep your head up and back all the time ... ;-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-975360409990834652009-05-27T05:56:32.994-02:302009-05-27T05:56:32.994-02:30It is best to try these preventive measures during...It is best to try these preventive measures during workouts.Rayhttp://www.body-buildingworkouts.comnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-83705699543560298942009-05-21T21:38:59.161-02:302009-05-21T21:38:59.161-02:30lee this exercise using the band works the rear de...lee this exercise using the band works the rear delts great.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-85487207056412658212009-05-21T11:31:22.639-02:302009-05-21T11:31:22.639-02:30Nik, it is similar in that it works the same muscl...Nik, it is similar in that it works the same muscles, but the rubber band and dumbbells feel different. Try both variations and see which one you like the best.Lee Haywardhttps://www.blogger.com/profile/03269665975778781446noreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-75691626435275942052009-05-21T11:30:24.158-02:302009-05-21T11:30:24.158-02:30Pinku, you need to be able to view youtube in orde...Pinku, you need to be able to view youtube in order watch the video. If you can't access youtube then try going to: http://www.metacafe.com/channels/leehayward/Lee Haywardhttps://www.blogger.com/profile/03269665975778781446noreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-89296844357220648102009-05-21T05:00:25.091-02:302009-05-21T05:00:25.091-02:30Lee
is this the same exercise as a reverse fly whe...Lee<br />is this the same exercise as a reverse fly wher you lay face down on an incline bench and use dumbels.<br />Cheers<br />Thanks for the videosNiknoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-78199111286623124592009-05-21T02:50:42.391-02:302009-05-21T02:50:42.391-02:30video which is posted in site is not avl. in site ...video which is posted in site is not avl. in site not able to play..... plz try some other formatpravink4uhttps://www.blogger.com/profile/11491150514115972494noreply@blogger.com