tag:blogger.com,1999:blog-7190999310897017288.post2117890408995200145..comments2023-10-25T06:27:25.949-02:30Comments on Lee Hayward's Total Fitness Bodybuilding Blog: Leg Workout – How to work around a knee injuryLee Haywardhttp://www.blogger.com/profile/03269665975778781446noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7190999310897017288.post-47260546349721375032008-10-21T01:26:00.000-02:302008-10-21T01:26:00.000-02:30THANKS LEE, THIS INFORMATION IS GREAT, AND I BELIE...THANKS LEE, THIS INFORMATION IS GREAT, AND I BELIEVE IT WILL BE A LOT EASIER ON MY JOINTS. NOW I KNOW I CAN GET A GOOD LEG WORKOUT, WITHOUT RISKING INJURY BY USING HEAVY WEIGHT.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-44322628132690989162008-10-17T14:33:00.000-02:302008-10-17T14:33:00.000-02:30Do this workout every few days to help rehab an in...Do this workout every few days to help rehab an injured knee.Lee Haywardhttps://www.blogger.com/profile/03269665975778781446noreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-75813158366962085922008-10-17T08:01:00.000-02:302008-10-17T08:01:00.000-02:30Hi Lee,Thanks for the tip. How often do you advise...Hi Lee,<BR/><BR/>Thanks for the tip. How often do you advise us to do these exercises in a week? I do have a knee problem and I found that free squats provide a good relief.Arvindhttps://www.blogger.com/profile/12107026826256637685noreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-53407476703073054242008-10-16T20:37:00.000-02:302008-10-16T20:37:00.000-02:30THANKS LEE, I ALSO FIND I CAN GET A GOOD WORKOUT U...THANKS LEE, I ALSO FIND I CAN GET A GOOD WORKOUT USING HIGH REPS AS YOU SHOWED IN YOUR VID. NO NEED FOR CRAZY HEAVY WEIGHTLIFTING. THIS DOES THE TRICK.<BR/>APPRECIATE THE FEEDBACK!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7190999310897017288.post-79225819933359889312008-10-16T20:34:00.000-02:302008-10-16T20:34:00.000-02:30THANKS LEE, LOOKS LIKE HIGH REPS LOW WEIGHT ARE TH...THANKS LEE, LOOKS LIKE HIGH REPS LOW WEIGHT ARE THE BEST FOR ME AT THIS POINT! APPRECIATE IT! I DO FIND THAT I CAN GET A GOOD WORKOUT WITHOUT CRAZY HEAVY WEIGHT LIFTING, SUCH THAT YOU WERE SHOWING DOING YOUR EXTENSIONS...CHEERS AND THANKSAnonymousnoreply@blogger.com